How do the vegetables in the vegetable cabinet be discharged?

How to discharge the vegetables in the vegetable cabinet? The fruit and vegetable racks are introduced to you, the main contents are as follows:

(1) This is a very recommended introduction. Keep the humidity in the same way as the storage at room temperature. In short, the ginkgo should be ventilated. Because it is alive, it will breathe, and its germ will continue to grow. So be sure to give it a breathable environment. But pay attention not to be too hot, the environment of the refrigerator is easy to tide, so that the case is moldy. Then click on it: the mold of the case does not affect the consumption!

Ginkgo can be kept for at least one year. This is my most recommended, because the ginkgo is fresh, although its storage time can be long and long, but after all, it is still the most novel and delicious, so if frozen, you can eat fresh ginkgo next year, as if you are eating fresh ginkgo. same;

(2) Iron and zinc Common in green leafy vegetables, nuts, plant seeds, beans, novel fruits and dried fruits. As always, bread and cereal breakfast is an essential nutrient source for British breakfast. In 1998, the British government even enacted a “Bill and Flour Standards Act”, which rules all the breakfast cereal manufacturers to ensure that all cereal products must be rich in calcium and iron.

 Vitamin B12 is abundant in fortified yeast extracts and cereals. (A recent study by vegetarian dietitians in the United States also found that vitamin B12 is also high in soy, barley and spinach grown with natural organic fertilizers such as cow dung;

(3) The novel ginkgo can be stored for 3-5 months at room temperature (depending on the dry humidity condition). If the air is too dry, the white fruit pulp water will evaporate and it will not be eaten. If the air is too humid, then the ginkgo case is easy. Moldy, but this does not affect the consumption, can wash the case, dry and dry (can not be exposed to the sun, otherwise the water evaporated, the dried fruit nuts can not eat), the ginkgo that everyone gets is a cloth bag If it is sewed, it can be stored in that cloth bag. In short, it should be ventilated, not in a sealed box, otherwise it will be mildewed. But if the dried fruit is dried, it will not be eaten. ;

(4) Of course, vegetarians may also want to eat some balanced meals such as cakes, candies and desserts. However, biscuits, cakes, candies and other similar foods bought in snack shops are likely to contain a lot of animal and vegetable oils. As for animal fats, non-vegetarian additives or pigments.